The world is facing an epidemic right now; that is everyone wants to be successful, yet no one is willing to put in the work to be successful.

We have been dumbed down and turned into dopamine and instant gratification seeking drones at our own will. We welcomed instant messaging, Facebook likes, and Netflix at the expense of our dreams and desires.

For many, their environment has become so trigger-laden that it seems easier to simply talk about the work, rather than to actually do the work.

It’s time that people start realizing you can’t be the noun without doing the verb.

• You can’t be a writer, if you don’t write.

• You can’t be a cook, if you never cook.

• You can’t be an athlete, if you never train.

How to Become Incredibly Consistent at Anything

“Consistency is a bit like a million dollars. Everyone wants it, everyone knows it will make their life better, but it seems impossible to ever achieve it.” 

- Anthony Moore

Becoming consistent at anything you want is not as elusive as it seems. You’ll find that for decades, people have simply been trying to form habits in the wrong way.

They treat becoming the best version of yourself like something that can happen overnight. They vow to never return to their old ways again. They do everything they can to become the person they want to be.

"But it’s too much, too soon, and after a few days, they’re back at their old behaviors."

The alternative is to start small. Focus on consistency and frequency, rather than intensity and allow the habit to slowly become a natural part of your Being.

Build the identity of the person you want to become

This is preciously how I developed my morning journaling habit. I didn’t force myself to write an entry straight away. Rather, I would get up every morning, write the date in my journal, and then close it again.

Once that was a natural part of my morning routine, I began to journal for 15 minutes before getting into my reading and writing and haven’t stopped since.

"Start small, learn the routine, and develop a process you can stick to."

In Conclusion

I imagine that if you showed up today, tomorrow, the day after that, and so on, your life would be very different in a year.

You’ll be making more progress.

You’d have more confidence.

You’ll have more joy and satisfaction for life.

You’ll be the noun and be doing the verb.

"It starts now. How can you make the verb a natural and seamless part of your daily routine?"

Button below takes you to a list of small  daily routine that takes less than a min to do but when put together they manifest into great lifechanging results.